• image of Judy O'Neill smiling inside | Life Coaching & Counseling | Boulder, CO 80305
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    Phone: (303) 819-2099

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    A Trusted Life Coach Helping Residents of Boulder, CO & Beyond

    Colorado mountain in the background with yellow flowers in the foreground

    We all have times when we feel stuck. It can be depression, relationship stress, low self-esteem, emotional eating or so much more. With a masters in social work and with compassion and humor, I help clients break free from old patterns. As an encouraging consultant, I’m ready to help you have less suffering and pursue what you long for in life.  I help clients create lives that reflect what they most value, love, and enjoy.

    Providing Services In-Person & Online

    Different people benefit from different forms of coaching to fit their lifestyle, location, and preferences. Whether you’re struggling with depression, weight loss, or other challenges that hold you back, we can work through it together as a team.  I am currently meeting with clients in either my Boulder, Colorado home office with a beautiful view or by phone or video call.  I also serve residents of the following Colorado cities and their surrounding communities:

    • Boulder
    • Boulder County
    • Broomfield
    • Golden
    • Lafayette
    • Longmont
    • Louisville
    • Superior

    If meeting virtually appeals to you, we can schedule a time no matter where you’re located. Helping people get unstuck and giving them the tools to successfully rebuild their lives is my passion.

    Schedule Your Consultation

    If you want to discover if working with me feels like a right fit for you and your goals, please schedule a free 45-minute phone, video, or in-person consultation.  I look forward to hearing from you!

    Schedule a free 45 minute session

    "Judy and I together found keys to unwinding my long-standing depression and low self-esteem.
    I'm so glad I found the willingness to give this a try."
    “This work has helped me finally be able to enjoy life more and have healthy relationships with great boundaries. My life feels full - but not overly so. I now take good care of myself while I tend to my family, work, and friendships.”
    “I cannot recommend Judy’s coaching enough. She teaches me how to question the “have to’s” in my life and to find the “choose to’s.” Her tools have helped me calm my previously powerful worries and anxiety. I now feel like I’m not just coping, I’m living.”
    “I'm so relieved - I struggled with food and weight for so long - now it's over. No more dieting for me.I've lost over 30 pounds and now find exercise enjoyable"

    How Anger Can Help Us Be Happy

    February 18, 2019 By Judy Leave a Comment

    Our society can shame us for having anger. It is often deemed unsightly, not loving, and certainly … [Read More...]

    Healthy Complaining

    February 18, 2019 By Judy Leave a Comment

    We all know people who complain too much.  But do you know people who complain too little?  The word … [Read More...]

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    • HOME
    • ABOUT
    • WORK WITH ME
    • DEPRESSION COACHING
    • Podcast
    • Life Coaching
    • WEIGHT LOSS
    • Blog
    • CONTACT

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